Walking Meditation & Nature Walk | Bali Yoga Ashram
Автор: Bali Yoga Ashram
Загружено: 2023-03-11
Просмотров: 241
Описание:
Walking meditation is designed to bring body and mind in sync while we’re out and about. Walking meditation helps us feel less distracted by thoughts and allows us to enjoy our stroll more.
We focus on our stride in walking meditation, like how we focus on our breath in a seated meditation
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𝐃𝐌 𝐮𝐬 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐦𝐨𝐫𝐞
☎️ 𝐜𝐚𝐥𝐥/𝐰𝐡𝐚𝐭𝐬𝐚𝐩𝐩: +91 90450 77797
or Visit https://www.baliyogaashram.com
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Know more about the YTT Courses:
200 Hours Yoga TTC in Bali:
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