Ring Fit Adventure Master Series 1- Aerobic Threshold Training - The Hardest Ring Fit Workouts!

Описание: Welcome to the Ring Fit Adventure Master Series, some of the hardest custom mode workouts I've made using personal training theory to get the most out of your session!
Pay attention to rest periods; no more than 30 secs per exercise, and pay attention to form throughout, especially with the mountain climbers!
Adaptations: you may alter the reps to assist in building up, and can break playlist 1 in half and rest for 2-3 minutes when building endurance up.

Intro: 0:00
Cardio/Endurance Time: 1:00
Outro: 3:11

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Ring Fit Adventure is owned by Nintendo. Music composed by Shinji Ushiroda, Maasa Miyoshi, Shiho Fujii and Asuka Hayazaki. In game footage captured by myself, but Nintendo owns the rights to all footage.

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

#ringfitadventure #homeworkout #hardworkout