"December Intervals in Hyde Park 🎄 | A Festive Run Past Royal Albert Hall

Описание: Join us for a crisp December day of interval training in the beautiful Hyde Park! 🏃❄️ From early winter sunshine to the iconic Royal Albert Hall, where just yesterday we were belting out Christmas carols and Slade's Merry Christmas Everybody, this run had all the festive vibes. 🎶✨ Watch as we push through the chilly air, soak in the stunning park scenery, and finish with a nostalgic nod to our caroling adventures. Perfect for anyone who loves running, Christmas spirit, or a touch of London magic. 🎄🎤

Run With Julia is an opportunity to talk about your own running journey with a lifetime runner and coach who understands the high and lows, the twists and turns of the running road…
It is also an opportunity to learn about running from a pro

I started competing when I was twelve years old. I loved finding what was possible…
I ran fast times in the 1980’s
5k 15.50
5m 26.22
10k 33.29
10m 55.10
1/2m 72.48
Marathon 2.36.31
In 1985 I had the wonderful experience of winning the Dublin City Marathon.
I also competed in the 1986 Commonwealth Games, but had to retire during the race at 20m due to injury.

The personal experience of the ups and downs has been growthful for me, and also given me a depth of awareness that helps me to coach others and help them return after disappointments and set backs…

All these years later I am still loving competing and finding out what is possible….

If you're interested in my talks and events please visit
https://silenceisfreedom.com/index.html.


This is a link to my channel ‘Silence is Freedom’ - The truth of who you are…which comes from my work with people
   / @silenceisfreedom  

This is my blog
https://runningwithjulia.com/