Tai Chi Basics Up To Single Whip
Автор: Movements Towards Health
Загружено: 2022-07-18
Просмотров: 1491
Описание: A beginner's guide to learning tai chi - Wu style short form. This is a brief overview of the postures you're looking to achieve in the first main section of the tai chi form. Regular, consistent, good quality practice will allow you to attain deeper health benefits beyond ordinary exercise and warm ups.
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