HEALTHY BOUNDARIES FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE

Описание: HEALTHY BOUNDARIES FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE

If you are an empath or a highly-sensitive person, having healthy boundaries with people is essential. Because of your empath superpower, you want to ensure you are surrounding yourself with people who are aligned with your truth and who honor your gifts. Being an empathic person doesn't mean you have to isolate yourself. Instead, it means finding the people in your life who truly value you and what you have to offer and developing healthy boundaries in friendships.

Having healthy boundaries with people for empaths and highly sensitive people is an important component of your self care. Watch this video to find out more about how to implement self care for empaths by listening to your vibrations around the people in your life, as well as building your capacity to say no. If you wonder how do I say no as an empath or highly sensitive person, watch as I share a technique you can practice!

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I’m Heather Evans, a Self-Care and Empowerment Coach for individuals around the world. Be sure to book your FREE 50-Minute Empowerment Session with me here: https://heatherevanscoaching.com/tran...

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