What Ingredients Should You Put In A Shake? | Here are my primary shake ingredients!

Описание: I often get asked what ingredients I include in my daily shake (or shakes spending on the day). In this video I share with you guys the core ingredients I include, with some additional tips to keep in mind!

► Subscribe to my YouTube channel here: http://bit.ly/Biohacker-YouTube

Allyssa LaScala is a Certified Integrative Health Practitioner, Personal Trainer, Lyme Disease Warrior, and Breast Implant Illness Advocate. Although she values her degree in the Exercise and Sports Science field, it was her own health challenges that ignited her deep passion to become a master of nutrition, hormonal balance, and biohacking the body to successfully achieve one’s health goals and heal the body from the inside out, naturally. She does this through several avenues from customized nutritional planning and training program design, to group coaching, courses, masterclasses and e-books.

Allyssa’s belief is that no matter where you are in life, no matter what is going on and what challenges you’re facing, we can design a program and implement lifestyle changes that will work for YOU and help you restore optimal health and well-being. It's time to find the underlying ROOT causes to why you're sick, tired, and weight loss resistant.

►Follow Me Online Here
Instagram: http://bit.ly/2Kib3Ek
Facebook: http://bit.ly/2F9FWXz
Website: https://biohackingbombshell.com

►FREE TOOLS & RESOURCES
Schedule FREE Breakthrough Session: https://p.bttr.to/2FlkwGE
Free Facebook Group:   / biohackyourbody  
Free Metabolic Jumpstart Guide: http://bit.ly/free-jumpstart
Free Guide To Combat Cravings: https://freecravingsguide.com
Free Guide To Fast Food & Alcohol: http://bit.ly/fast-food-ebook

►Equipment Used:
Light: https://amzn.to/2JjOYBr
Camera: iPhone 8 Plus