5 Signs of Teacher Burnout and How to Overcome Them

Описание: 5 Signs of Teacher Burnout and How to Overcome Them
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Starting reading Teachaholic: The 7-Day MindSET Shift to Conquer Burnout, Build Life-Changing Boundaries, and Reignite your Love for Teaching --- get it here: https://amzn.to/4rpxIiD

In this episode of The Next Chapter for Teachers, Erin Sponaugle identifies five critical signs of teacher burnout, how they manifest in and out of the classroom, and actionable steps to address and prevent burnout. With over 20 years of teaching experience, Erin shares personal insights and solutions to help educators maintain their passion and joy for teaching. She also introduces the free Teachaholic Action Guide as a valuable resource to help teachers immediately take steps to combat burnout. Subscribe for more episodes every Wednesday, and let's work together to turn the page to the future of the teaching profession.

00:00 Introduction to Teacher Burnout
00:44 Five Signs of Teacher Burnout
01:03 Sign 1: Exhaustion
01:40 Sign 2: Detachment
02:41 Sign 3: Lack of Motivation
03:40 Sign 4: Brain Fog
04:36 Sign 5: Increased Irritability
05:26 Conclusion and Resources
00:00 Introduction to Teacher Burnout
00:44 Five Signs of Teacher Burnout
01:03 Sign 1: Exhaustion
01:40 Sign 2: Detachment
02:41 Sign 3: Lack of Motivation
03:40 Sign 4: Brain Fog
04:36 Sign 5: Increased Irritability
05:26 Conclusion and Resources

For more resources on classroom management, time management, and preserving mental well-being to avoid teacher burnout, visit www.erinsponaugle.com.

Find more upper elementary classroom resources by visiting Next Chapter Press on Teachers Pay Teachers: https://www.teacherspayteachers.com/s...

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