Could This Improve My Performance?... // A Bike Fit like a Pro-Cyclist!

Описание: For the Past 6 years I've been riding countless different bikes all over the world and all I usually do is guess my saddle height and ride. The last (and ONLY) bike fit I ever did was on my Canyon Aeroad, SIX YEARS AGO! Never any issues, never any discomfort. (nothing worth mentioning) So, no big deal right? Why change anything, I don't need a bike fit.... BUT, what if it could improve my performance on the bike? With Haute Route Alps as my main goal I wanted to optimize my position, test different Crank length and also test my new Assioma DUO-Shi pedals against my original Assioma DUO powermeter. Would there be any difference from the change in Q-factor? Will shorter cranks actually make a difference to my position? In this bike at Bioracer motion fit I got the answers!

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0:00 Intro
1:00 World Tour comes here for bike fitting
1:50 I feel naked
3:25 Saddle
4:50 Cleats
5:30 Are shorter cranks really better?
8:23 Shifters. Minor change, big difference
9:00 Custom Insoles
10:18 Assioma pedals & Q-factor
14:12 The end result