YThrive GOLD 11: A Primarily Seated Class to get you Moving Well!
Автор: YMCA at Home: Free Programs Anytime, Anywhere!
Загружено: 2020-05-29
Просмотров: 3460
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Join us for a 22 minute workout with a variety of seated leg and upper body work. It is recommended that you have a chair with arms for this class.
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Please read our YMCA Home Health Disclaimer & Safety Warning before participating: https://www.ymcahome.ca/safety
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