Hand Reflexology for Fertility Support, Relaxation & Anxiety | My Holistic Fertility
Автор: My Holistic Fertility
Загружено: 2026-01-09
Просмотров: 60
Описание:
Watch our guided Hand Reflexology routines, created to support relaxation, improve sleep quality, and reduce stress during your fertility journey.
These easy-to-follow, step-by-step guides are safe and supportive at any stage of fertility, including both natural and assisted conception. They can be especially helpful during times of heightened anxiety, such as the two-week wait.
By calming the nervous system, hand reflexology helps the body return to a natural state of balance (homeostasis), which can support:
✔ Hormone function
✔ Reproductive health
✔ Emotional wellbeing
✔ Reduced anxiety and stress
🌸 A calm nervous system creates a more supportive environment for fertility and overall health.
📞 Learn more about fertility support 👉 https://myholisticfertility.co.uk
#HandReflexology #FertilitySupport #SuttonColdfield
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