How to Survive a Mugging: Street Safety Tips Every Woman Should Know

Описание: Learn how to survive a mugging and protect yourself with real-world self-defence and personal safety tips every woman should know.

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In this episode of Self Defence for Women – Live an Empowered Life, Julie Waite and self defence expert and ex-celebrity bodyguard, Dene Josham, reveal essential self-defense strategies and personal safety tips to help you avoid becoming a victim of mugging.

Learn how to:
Stay safe on the street using situational awareness
Avoid being targeted by attackers
Respond confidently and assertively in high-stress situations
Protect yourself without escalating danger
Make quick decisions that could save your life

Whether you’re walking home, travelling, or just going about your day, this episode arms you with practical tools for real-world safety.

TIMESTAMPS:
00:00 Understanding Muggings: The Reality of Antisocial Violence
07:26 Strategies for Avoiding Dangerous Situations
12:24 Making Decisions in High-Stress Situations
18:56 Responding to Escalating Threats
23:01 Practical Tips for Staying Safe


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Stay strong, stay safe, and we’ll see you next time!

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