“Running Became a Non-Negotiable” | Jorge on Mindset, Non-Negotiables & Balancing Work

Описание: ]In this episode of the People Run Podcast, host Fitz Mayi interviews his friend Jorge Gomez, who shares his journey into running, training routines, and experiences with races.

Jorge discusses his background, the importance of recovery, and the lessons he's learned through running. He also shares insights on his future race goals, motivations, and advice for new runners. The conversation highlights the discipline and personal growth that comes from running, as well as the community aspect of the sport.

🎧 Listen on all platforms → https://pod.link/1815183381
📸 Follow on Instagram: @thepeoplerunpodcast
🎵 Music by @mech__beats

Chapters
00:00 Introduction to Jorge and His Running Journey
02:52 Balancing Work and Running
05:17 Training Regimen and Running Goals
08:11 The Impact of Soccer on Running
10:51 Pacing Strategies and Race Experiences
13:36 Reflections on the Dallas Half Marathon
16:11 The Evolution of Jorge's Running
18:56 Conclusion and Future Aspirations
19:26 Motivations for Running
21:16 Lessons Learned Through Running
22:35 Influences and Inspirations in Running
24:25 Family Legacy and Running
26:04 Future Race Aspirations
27:11 Upcoming Races and Mental Preparation
30:09 Running Gear and Technology
35:10 Future Goals and Advice for New Runners