Stop Avoiding The Parts That Cause The Most Dysphoria - Start Early | Dr. Z

Описание: Dr. Z explains why you should confront parts causing most dysphoria early in transition instead of avoiding them. You avoid confronting because it's challenging, difficult, overwhelming, traumatic. Why start early? Example: trans feminine person builds confidence through facial hair removal, growing hair, facial feminization surgery, then works on voice last. Goes out, says something, someone hears voice and misgenders them—really affects confidence after all those steps. Watch to find out why you should focus on parts causing most dysphoria first in any capacity (if can't do surgery, talk with therapist, journal—let it out), and why confronting early builds tremendous confidence.

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ABOUT DR. Z
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I'm Dr. Natalia Zhikhareva (Dr. Z), a licensed clinical psychologist specializing exclusively in gender dysphoria assessment and treatment for transgender and nonbinary adults.

20 years of focused practice | 7,200+ clients served | Court-appointed expert witness on gender identity in California

Most clients achieve meaningful clarity in 3-6 sessions through comprehensive assessment and targeted treatment—not 6-18 months of exploratory therapy.

Licensed in California, Texas, New York, and Florida. Telehealth available worldwide.

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DISCLAIMER
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This channel provides educational content for transgender and nonbinary adults. Videos are not a substitute for professional psychotherapy or medical advice. Content is based on clinical experience and is not intended to diagnose or treat any condition. Consult with licensed professionals for personalized care.

Dr. Z is a licensed clinical psychologist (she/her) and is not a medical doctor. Information about medical topics (hormones, surgery) is educational only—consult your physician for medical guidance.

#gender #genderdysphoria #transgender #nonbinary #genderidentity #gendertransition #gendertherapist #transhealth #transgenderwomen #transmann #enby #hormones #dysphoria #selfhelp #transformation