Hajj 2026 Live Pt 8 - Medical Matters: Are You Healthy Enough For Hajj?

Описание: For bespoke medical support during your Hajj, join our Channel at t.me/HajjwithAE2026Bot

Preparing for Hajj 2026 isn’t just about packing bags and memorising manāsik — it’s about being physically, medically, and mentally ready for one of the most demanding journeys of your life.

In this Hajj With AE LIVE “Real Talk” webinar, we’re joined by **Dr. Abid to answer the questions many people are afraid to ask — especially around *chronic illness, women’s health, pregnancy, medication, mental health, and Saudi health regulations*.

We speak honestly about what pilgrims actually face on the ground: long walking days, heat, crowds, respiratory illness, airline restrictions, and the new Saudi government crackdown on “illegal” Hajj participation — and why this is good news for those coming through official channels.

Whether you’re managing *diabetes, back pain, anxiety, kidney disease, MS, pregnancy*, or simply want to avoid common medical mistakes, this session is essential viewing.

This is not fear-based.

This is *preparation with clarity*.

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🔑 Key Takeaways & Important Warnings

Controlled Medications
Certain medications (including *Pregabalin, Gabapentin, Codeine*) are strictly regulated in Saudi Arabia.
✔️ Carry an official doctor’s letter + prescription
✔️ Pack in checked luggage unless temperature-sensitive

The “Hajj Cough”
It’s common — almost inevitable.
✔️ Quality masks
✔️ Immune preparation before travel
✔️ Don’t rely on “it won’t happen to me”

Pregnancy & Flying
The main concern is *airline policy*, not the rituals themselves.
✔️ Most airlines restrict travel after 32–36 weeks
✔️ Always confirm your return flight rules

Footwear Matters
✔️ No brand-new shoes
✔️ Comfortable, broken-in footwear
✔️ Orthotics are allowed

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🕋 Chapters (YouTube-Readable)

0:00 Introduction – Why “Real Talk” matters for Hajj
5:15 Physical Preparation – Why 20k steps isn’t enough (stamina vs strength)
12:30 Respiratory Health – The reality of the “Hajj cough”

25:00 Women’s Health – Managing the menstrual cycle (Norethisterone vs the Pill)
38:45 Mental Health – Anxiety, crowds, and emotional overload
45:20 Pre-Existing Conditions – GP vs Hajj medical team

54:35 Pregnancy – Trimester risks & fit-to-fly certificates
56:40 Diabetes – Sensors, insulin, and glucose management
1:00:00 Kidney Disease (CKD) – Declaring illness on Nusuk (Stages 1–5)
1:09:28 Multiple Sclerosis – Traveling with refrigerated medication
1:11:30 Hajj with Infants – Breastfeeding & childcare logistics
1:16:42 Myth Busting – Are cancer or dialysis patients banned from Hajj?

1:21:15 “Illegal” Hajj Crackdown – What changed in 2024/25 and why it matters
1:27:03 Insulin Pumps & Sensors – Wearing them during Ihram
1:27:52 Medication Strategy – Diuretics & managing bathroom access
1:28:44 Back Pain & Controlled Drugs – Serious warnings
1:33:01 Herbal Remedies – How to pack powders safely
1:38:44 Foot Pain & Plantar Fasciitis – Footwear for Tawaf & Sa’i

1:43:40 Final Advice – Stick to official channels & avoid Hajj scams

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🩺 Essential Medical Checklist for Hajj

✔️ Physical + digital copies of all prescriptions
✔️ Doctor’s letter (especially for injectables & controlled meds)
✔️ Vaccinations: *Meningitis ACWY (mandatory)*, Flu & Covid (recommended)
✔️ Medical-grade cooling bag for insulin or biologics

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Disclaimer:
This video provides general medical guidance for educational purposes only. Always consult your GP or specialist before making any changes to your medication, treatment plan, or travel decisions.