Puberty Guide for Parents: Signs, Ages & What to Expect

Описание: In this episode, we break down puberty in boys and girls—from physical changes to emotional and cognitive development. Learn what to expect, the typical ages for different stages, and when to be concerned about early or delayed puberty.

We cover:
• Signs of puberty in girls and boys, including breast/testicular development, pubic hair, and growth spurts
• How body weight, nutrition, and genetics can affect timing
• Common puberty-related concerns like acne, gynecomastia, anemia, myopia, and musculoskeletal injuries
• Tips for talking to your child about puberty, hygiene, and mental health
• When to seek medical advice for early, delayed, or unusual development

This episode gives parents the tools to support their children through adolescence, helping them navigate physical, emotional, and social changes with confidence and care.

Topic suggestions: https://forms.monday.com/forms/659b43...

Visit our website: https://www.onecommunityhealth.org/

Follow us on Instagram: https://www.instagram.com/onecommunit...

~

https://www.uptodate.com/contents/nor...
https://www.uptodate.com/contents/nor...
https://www.uptodate.com/contents/nor...
https://www.uptodate.com/contents/nor...
https://www.uptodate.com/contents/nor...
https://pmc.ncbi.nlm.nih.gov/articles...
https://seer.cancer.gov/statfacts/htm...
https://www.cdc.gov/hpv/vaccination-i...
https://www.aafp.org/pubs/afp/afp-com...
Willis RB. Sports medicine in the growing child. In: Lovell and Winter's Pediatric Orthopaedics, 6th ed, Morrissey RT, Weinstein SL (Eds), Lippincott Williams & Wilkins, Philadelphia 2006. p.1384.
https://www.uptodate.com/contents/hee...
https://www.uptodate.com/contents/ado...
https://www.uptodate.com/contents/ado...
https://www.uptodate.com/contents/ado...
https://www.uptodate.com/contents/ado...
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.uptodate.com/contents/eme...
https://www.uptodate.com/contents/del...
https://www.uptodate.com/contents/pre...
https://www.uptodate.com/contents/nor...