Stop Feeling Sick In Camel [The Tin Foil Trick]
Автор: Yoga With Landon
Загружено: 2018-06-04
Просмотров: 592
Описание:
Why do we feel nauseous in camel pose? Camel (ustrasana) is a very intense heart-opening and back-bending posture. Because of this, we are stretching out things in our bodies we normally don't do every day.
On a metaphysical level, we often don't feel comfortable opening up our hearts to the world so readily. It's hard to show unconditional love for everything around us at all times. I feel that camel pose almost forces us to be more open in our hearts and therefore, causes that feeling of sickness or wanting to vomit.
Just so you know, you're not weird. Feeling like your going to puke in camel or having your anxiety levels skyrocket is actually pretty normal. This is not an exact number, but I estimate that about 10 to 20% of students experience this sensation from time to time.
Resources:
Camel Pose [Ustrasana] - Explained:
• How to do Camel Pose - Yoga Education (Ust...
Camel Pose 25 Min Flow:
• Half Hour Morning Yoga Class - Camel Pose ...
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