கருப்பு உளுந்து லட்டு | black urad dal laddu | urad dal ladoo | protein laddu recipe | energy balls
Автор: Flavours By Rev
Загружено: 2021-03-07
Просмотров: 1608
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கருப்பு உளுந்து லட்டு | black urad dal laddu | urad dal ladoo | protein laddu recipe | energy balls
Black urad dal-1/2cup
Oats - 1/4cup
Badam - 1/4cup
Walnuts - 1/4cup
Ragi flour - 1/4 cup
Ghee - 1/2 cup
Jaggery - 100gms
Water - 2 tbs
Flaxseeds - 2tbs
This black gram laddu is a healthy alternative snack for everyone from kids to adult. Black urad dal is one of the richest sources of proteins and vitamin B, and is also beneficial for women and kids especially during puberty and menopause. This simple lentil laddu is full of iron, folic acid, calcium, magnesium and potassium, which makes this a perfect health package for pregnant women and It is also a good home remedy for back pain! Other than its health benefits, black gram laddu is also known to please everyone’s taste palettes. It is easy to prepare and can be eaten as a snack also. So what are you waiting for? Go ahead and try it right now!
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