Keto Monkey Bread
Автор: I Don't Sugar Coat
Загружено: 2020-08-28
Просмотров: 4102
Описание:
Hello, my Keto Peeps! My kids have loved monkey bread their whole lives so naturally, I wanted to make a low carb version of this recipe and it came out great. This breakfast bread is so soft and sweetened to perfection. But be careful! I'm warning you now, this recipe is seriously delicious and so very addictive. Your kids or grandkids will absolutely love this. Bye!
Get the full written recipe here: https://www.idontsugarcoat.com/keto-m...
Please check out Wholesome Provisions! They have a nice line of Keto products. https://wholesomeprovisions.com/
Disclaimer: The links in this video are affiliate links. And as an Amazon and Walmart Associate, I earn from qualifying purchases.
Equipment:
Ring Light Kit: https://amzn.to/3b0lc2p
Lighting Kit: https://amzn.to/2UOvRHv
Microphone: https://amzn.to/3aZFBEx
Kitchenaid Stand Mixer: https://amzn.to/3jn49LI
Bread Machine: https://amzn.to/31ybAcN
Bundt Pan: https://amzn.to/31wihMu
Ingredients:
Lupin Flour: https://amzn.to/2Y3lGQG
Vital Wheat Gluten: https://amzn.to/3iHwaNy
Allulose: https://amzn.to/3gvWN6J
Xanthan Gum: https://amzn.to/3fTOWQ0
Ascorbic Acid: https://amzn.to/2DLXFqz
Brown Swerve: https://amzn.to/3gwFcLF
Recipe Ingredients:
1 1/4 cup (150g) Vital Wheat Gluten
2/3 cup (80g) Lupin Flour
1/2 cup (37g) Oat Fiber
4 tbsp Allulose or Confectioners Swerve Sweetener
1 tsp Salt
2 tsp Baking Powder
1/4 tsp Baking Soda
1/2 tsp Xanthan Gum
1/16 tsp Ascorbic Acid*
1 1/4 cup Non-Dairy Milk (between 125 F - 130 F
1 tbsp (12g) Instant or Quick Rise Yeast
1 tsp Honey (to activate the yeast)
2 tbsp (23g) Butter, softened
2 large Eggs, room temperature and lightly beaten
Coating:
1 cup Brown Swerve
3 tsp Cinnamon
1/2 cup or 1 stick of Butter
Icing:
2 oz Cream Cheese
1/2 cup Allulose
2-3 tbsp Silk Alternative Heavy Whipping Cream or Regular Heavy Whipping Cream
Nutritional Facts for 1 serving of Keto Monkey Bread: 299.6 Calories, 19.0g Fat, 4.4g Net Carbs, 27.4g Protein.
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Instagram: http://bit.ly/idscinstagram
Pinterest: / idsctwenty
I also have a Facebook group called Keto With Friends if you would like to join for some love and support!
Keto With Friends: https://www.facebook.com/groups/24262...
Intro Template: https://www.videoblocks.com/
Intro Music: https://www.epidemicsound.com/track/b...
Video Music Track: https://www.epidemicsound.com/track/z...
Outro Template: https://www.videoblocks.com/
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