Have Fun Moving Your Body and Lose Weight - For Seniors
Автор: Grow Young Fitness
Загружено: 2024-01-23
Просмотров: 54959
Описание:
Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on improving all the muscles of the upper and lower body
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Keep it Movin!
Deron Buboltz
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