Ballet Adage Flexibility: Building Strength and Extensions
Автор: Josefina Moldovan, M.A.
Загружено: 2022-02-20
Просмотров: 1603
Описание:
In this ballet adage, I am striving for strength and flexibility. The adage is one of the best ways to increase flexibility and ballet line. Remember, in ballet, extensions only count when both the supporting and working leg are fully rotated from the hip. Beautiful flexibility requires turnout, so pace your progress gradually as you build your ballet line.
#ballet #ballerina #balletinspiration
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