The Untangled Year: 2025
Автор: Untangled Mind, LLC
Загружено: 2025-12-11
Просмотров: 13
Описание:
The Untangled Year is a grounded, psychologically informed alternative to the usual “New Year’s resolutions.”
Instead of surface-level categories or pop-psychology tools like the Wheel of Life, this reflective guide helps you uncover the real patterns that shaped your year: your stress responses, consistency, boundaries, energy, and growth.
In this video, Piper Harris (LPC) introduces this year’s packet and walks you through how to use it:
• Reflect honestly on your patterns
• Identify what carried you and what cost you
• Sort your values to clarify what truly matters now
• Choose a single, compelling aim for the year ahead
• Set shifts (rather than resolutions) that actually hold
If you don’t have a compelling aim, your goals won’t stand. This year, you’re not reinventing yourself, you’re aligning yourself.
Download or explore The Untangled Year packet at:
https://www.untangledmind.net/the-unt...
#untangledmindllc
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