The Aikido Koan - w/ Miles Kessler Sensei
Автор: The Integral Dojo
Загружено: 2025-05-11
Просмотров: 1709
Описание:
In this short video of "The Aikido Koan" - w/ Miles Kessler Sensei (6th dan Aikikai) leads you through a simple (but not necessarily easy) spiritual practice for working with conflict from the "way of the spiritual warrior".
Conflict often triggers three typical "egoic" reactions: aggressive, passive, or passive-aggressive reactions.
All three egoic strategies—aggression, passivity, and passive-aggressiveness—perpetuate conflict rather than resolve it.
The "Aikido Koan" is a meditative approach used in conflict situations: first, recognize and negate each of the egoic responses.
Internal Repeat: "I'm not aggressive," "I'm not passive," "I'm not passive-aggressive." And by doing so, negating each of the 3 egoic reactions.
After negating those responses, the individual asks, "Who am I?"—maintaining presence within the conflict rather than escaping it.
This self-inquiry, done while staying present with the stress of conflict, initiates a process of healing.
The outcome will not be deterministic, but engaging with conflict in this mindful, ego-free way opens a path to transformation.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![[Меч и голые руки] Связь между айкидо и оружием!](https://image.4k-video.ru/id-video/FNdk8rn9TZo)
