Vipassana Meditation | 10 Day Vipassana Course | My Vipassana Experience | Vipassana in Nepal | RBB

Описание: Vipassana Meditation | 10 Day Vipassana Course | My Vipassana Experience | Vipassana in Nepal | RBB

in this vlog: Vipassana in Nepal | Vipassana Meditation | Dhamma Shringa Kathmandu Nepal | विपश्यना ध्यान 10 Days #vipassana #vipassana_meditation #vipassanameditation #Dhamma_Shringa #विपश्यना_ध्यान
Vipassana Meditation is a 10 day meditation course, where you basically sit and meditate for 10 days straight. More than 10 hours per a day.
Vipassana is an ancient mindfulness meditation technique. It involves observing your thoughts and emotions as they are, without judging or dwelling on them. Though more studies are needed, research to date has found that Vipassana can reduce stress and anxiety, which may have benefits for substance use.
आफु भित्रको संसार लाई चिन्ने माध्यम हो बिपाश्यना | शिविरमा कुनै शुल्क लाग्दैन हर सम्प्रदायका मानिसहरु सहभागी हुन पाउँछन् उमेर हद तोकिएको हुदैन । 10 दिन भित्र मौन रहनु पर्छ किताब पढ्न खेलकुद खेल्न मोबाइल चलाउन शिविरको एरिया भन्दा बाहिर जान पाइदैन ।
Vipasana center in nepal
Dhamma Shringa, Budhanilkantha
Dhamma Kitti, Kirtipur
Dhamma Birata, Itahari
Dhamma Chitawan, Chitwan
Dhamma Pokhara, Pokhara
Dhamma Tarai, Birgunj
Dhamma Janani, Lumbini
Dhamma Surakhetta, Surkhet
Dhamma Suriyo, Fikkal, Ilam
Dhamma Sagar, Lukla
and Others ..........
You must have read the and agree to abide by it. code of Discipline http://www.dhamma.org/en/about/code
For Registration, http://www.dhamma.org

According to the tradition of pure Vipassana, courses are run solely on a donation basis. Donations are accepted only from those who have completed at least one ten-day course with S.N. Goenka or one of his assisting teachers. Having experienced the benefits of Vipassana, students taking the course for the first time may give a donation on the last day of the course.
To Attend the Vipassana meditation course, it is mandatory to give up the habits of taking any kinds of intoxicants, drugs like cigarettes, liquor, marijuana and LSD completely two weeks before starting the Course. However, the sooner students give up this habit the more benefits s/he can get from the course. In addition to that, if any student is practicing any another form of meditation techniques or healing like Reiki, healing, TM, Dynamic, Chakra, Kundalini meditation, mantra meditation, Zen etc. they must stop practicing completely for the duration of this course Exercise Although Yoga and other physical exercises are compatible with Vipassana meditation our center doesn't have such a facility, therefore, students can only "Walk" as part of an exercise and stop all other forms of exercise that might distract other mediators. Meals Simple vegetarian meals are provided. In case you have a health issue which needs a special diet, please mention so in advance to check if the center can actually arrange it. Fasting is not allowed. Outside food is not allowed. Segregation of Men and Women Complete segregation of men and women is to be maintained. Couples, married or otherwise, should not contact each other in any way during the course. Please note that in the center Male and Female area is different and Male participants are not allowed to enter the female area and vice versa, not even on a course starting the day and after the course ends. The same applies to friends, members of the same family etc.
Timestamps:
00:00 Intro of Vipassana Vlog
01:08 Dhamma shringa Vipassana meditation Centre Ride
09:19 Vipassana Day 10 Days course start
09:48 12th day of vipassana experience
11:36 Dhamma Shringa location & environment
12:25 Friends reaction about vipassana
22:47 My vipassana Experience
27:50 End of Vipassana Vlog

Related Search:
Vipassana Meditation in Kathmandu, Nepal
10 day Vipassana meditation experience in #Nepali
Dhamma Shringa Vipassana Center Budhanilkantha Kathmandu
Dhamma Shringa Kathmandu Nepal, Vipassana Centre
10 Day Vipassana Meditation Experience
Dhamma Shringa, Nepal
विपश्यना ध्यान | Vipassana meditation in Nepali
Vipassana in Nepal | Vipassana Meditation | Dhamma Shringa Kathmandu Nepal, Vipassana Centre विपश्यना ध्यान

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✍️ Edited by: Bidur Kumar Sigdel
📷 Filmed by: Samyog Shishir
💡 Produced by: RBB (@RiderBoyBidur )
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