Calming Effect Of Music On The Brain | How Does Music Affect Your Brain And Help You Sleep

Описание: Why do I fall asleep listening to music? This is a brief overview of how music affects the brain, and how music can help us relax and fall asleep.

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Timestamps:
01:01 - Brief History of Music
02:47 - The Power of Music
04:02 - How Music Affects Our Brain
05:42 - How Music Helps Us Relax

Companion Article: https://calminsomniac.com/music/why-d...
Top 5 Common Pieces of Classical Music for Sleep Article: https://calminsomniac.com/music/top-5...

Alive Inside Clip:    • (ORIGINAL) ALIVE INSIDE clip of HENRY  
Interactive Brain Website: https://www.ucf.edu/pegasus/your-brai...

Artwork images are in the public domain and available for public use through the Metropolitan Museum of Art.