Calm Your Nervous System with God | Somatic Healing for Christians

Описание: In this video, we explore how to regulate your emotions with God through the powerful practice of somatic processing blended with Holy Spirit encounter, learning to invite the God to come and bring real healing to our body’s signals of stress, fear, or overwhelm.
You’ll discover how somatic processing (body-based awareness) and faith-based encounter with God work together to calm your nervous system, release stored emotion, and experience true peace.

✨ This practice helps you:
— Feel grounded and safe in your body
— Get out of fight, flight, freeze, fawn or functional freeze
— Learn how to partner with God in processing your emotions
— Release emotional tension through gentle awareness
— Reconnect to your body, heart, and spirit

If you’ve been stuck in emotional cycles or burnout, find yourself feeling like your emotions are controlling your life, this is your invitation to slow down and let God meet you where you are — body, mind, and soul.


LINKS:

For an incredible e course on somatic practicing and many more emotional healing tools based on Integrated Attachment Theory, try this 7 day free trial to The School Of Personal Development. This work brought such transformation to me, I got certified in it and now incorporate it into all my other coaching!

https://university.personaldevelopmen...

Know you were made for more but aren’t sure how to get there, or maybe even what that looks like? It’s my deepest passion to empower people to walk into their fullness. Let’s chat. Book your free 20 minute discovery call on my site here.

https://www.lifebydesignco.com/schedu...


William Augsto’s music is my go to playlist for getting into the Presence of God

https://open.spotify.com/artist/5PWqt...


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