How to Protect Your Child's Mental Health & Save Your Sanity While Co-Parenting with a Narcissist

Описание: How do you protect your children (and yourself) from the toxic effects of a narcissistic co-parent?

Co-parenting with someone who displays narcissistic traits can feel like navigating a minefield. This episode is packed with crucial advice to help you manage this tough situation and shield your kids from emotional harm.

In this episode, you will:
Learn how to spot the 4 major red flags of narcissistic people, so you can recognize what you’re dealing with
Discover strategies to support your children's emotional wellbeing when they’re dealing with a narcissistic parent
Better see how to take care of yourself during post-separation abuse, helping you stay grounded and maintain your sanity

▶️ Tune in for a insights and advice on how to make it through this challenging scenario and protect your kids from potential emotional fallout.



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00:00 Introduction
06:10 How to identify narcissistic behavior
18:05 Behaviors in children due to narcissistic parents
23:20 How to care for yourself during post-separation abuse



In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.