MY FITNESS JOURNEY STARTS NOW | Full Chest & Arms Workout(Day 1)
Автор: Zye
Загружено: 2026-02-03
Просмотров: 7
Описание:
Starting my fitness journey today with a massive Upper Body session focusing on Chest, Biceps, and Triceps. If you are looking for gym motivation to start your own 2026 transformation, this is Day 1.
In this video, I'm introducing myself and walking through my full workout routine. We're hitting heavy bicep and tricep movements followed by a chest pump to set the tone for the week. Subscribe to follow the journey and see the progress from day one!
00:00 - Introduction to who I am (zye) and what I want to accomplish with this channel
01:07 - Start of the video
01:16 - bicep and tricep exercises with tips to help with your gym progression
06:22 - little bit of flexing
06:32 - The last exercise for my biceps and triceps with tips for your gym progress
08:40 - Heavy Chest Press (Push
Day)
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