Glow Core with Kaylie Daniels // Abs Sculpt //

Описание: Find your center in this targeted class. We’ll build strength in 360º of your core.

Awaken your Glow ✨ is a four week series designed to help you strengthen your yoga practice & create a routine that makes you feel good. Expect challenging but accessible low impact classes that focus on building strength, endurance, and flexibility through functional movements, resistance training, cardio bursts, and dynamic stretching. This series is beginner friendly & requires minimal equipment. It is a total body system that utilizes elements of vinyasa yoga, barre, and strength training.

RETREAT SURVEY
https://www.theglowmethod.co/retreats

JOIN THE GLOW COMMUNITY
sign up for a membership on my app: https://move.theglowmethod.co/catalog
download my app on iOS: https://apps.apple.com/us/app/the-glo...
download my app on Google Play: https://play.google.com/store/apps/de...
one bonus class a month on youtube:    / @theglowmethod  

SHOP
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SOCIALS
Instagram:   / kaylie.daniels  
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Website: https://theglowmethod.co
Business Inquiries: [email protected]

our wedding film company: https://www.wildinlovefilms.com

DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): https://seedhealthinc.pxf.io/zNre2x
manduka yoga - 15% off (KAYLIEENERGY): https://glnk.io/lr0o9/kayliedaniels

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some links used above are affiliate links, thank you for supporting me!