HEALTHY Creamy Butternut Squash Sauce: Live Cooking Demo!
Автор: The Nourished Table
Загружено: 2020-12-09
Просмотров: 35
Описание:
How to make a creamy sauce without any cream! This healthy creamy pasta sauce is made from BUTTERNUT SQUASH!
Watch this demo to learn:
-how to create a sauce from a vegetable, like butternut squash
-how to use different 'flavor makers' to create a ton of flavor without slaving over the stove for hours
-various cooking tips along the way, like safety when blending hot liquid!
This sauce is a great example of how we can add more veggies into our diet in creative & tasty ways. You can lighten up your favorite comfort foods using veggies without sacrificing any flavor, texture, or satisfaction!
Find the full recipe for this sauce & the Cheesy Butternut Squash Baked Pasta dish in my Recipes of Fall e-book: https://www.chefgirlnutrition.com/sho...
Watch a demo on how to chop up a butternut squash here: • Cooking Demo: How to Chop & Roast Butternu...
Join me every Tuesday on Facebook at 4:30pm MST/6:30pm EST for live cooking demos that help simplify healthy home cooking without bland, boring "diet" food! Walk away from each demo with tangible action steps you can use in your kitchen. / chefgirlnutrition
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