FULL SBD day WORKOUT | workout with me powerlifting edition
Автор: Lucy Cao
Загружено: 2022-01-23
Просмотров: 1585
Описание:
Hey guys! In this video, I take you along with me on my SBD day (workout where I do all 3 squat, bench, and deadlift). Hope you guys enjoy!
Last week's video (why I am doing these specific variations): • NEW COMP BENCH UNBOXING + how I'm fixing m...
Timestamps:
0:00 intro
1:20 squat
3:05 bench
5:54 deadlift
7:30 how I felt after sbd day, next meet, & NEW BORB!
Check out these other vids!
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My 3 Year Squat Transformation (95 high box squat to 287 comp squat): • 3 YEAR SQUAT TRANSFORMATION (15 to 18 year...
My 2 Year Powerlifting Transformation (bar to 660 total): • 2 YEAR POWERLIFTING TRANSFORMATION | bar t...
DIY Combo Rack + Bench: • DIY Combo Rack + Bench (Garage Gym)
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Outro Music: Minstree - All I Need
"I can do all things through Christ who strengthens me." (Philippians 4: 13)
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