MENTAL HUNGER: what is it, what to do, tips and tricks!

Описание: Happy Wednesday, everyone!

In today’s video I spoke about mental hunger! What it is, how to stop it, how long it lasts, who it affects, and some tips and tricks!

If you’re new here: hi! My name is Kailin and I post videos that surround eating disorder recovery and lifestyle. I post videos like “What I Eat in a Week/Day,” hauls, unboxings, Q&A’s, reviews, and try to post videos that will be helpful during or after your eating disorder recovery. Don’t forget to subscribe if this is content that you are interested in! It really helps support my small channel.

I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least important thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.

Thank you guys for everything and for helping me reach 7150 subscribers! Insane!! I love our little YouTube family so much!

Stay in touch!

Contact me for coaching: www.healwithkailin.com
Follow me on Instagram: www.instagram.com/healwithkailin
TikTok: @healwithkailin
Business email/inquiries: [email protected]

Shop Ana Luisa: https://shop.analuisa.com/oo-healwith... Discount Code: HEALWITHKAILIN20

Don't forget to like the video, comment, and subscribe!

You were not put on this earth to lose weight.

Love you guys, always.

Kailin

Here are some organizations/charities you can donate to concerning the Black Lives Matter Movement:
The Love Land Foundation: https://thelovelandfoundation.org/
Campaign Zero: https://www.joincampaignzero.org/
The NAACP Legal Defense and Educational Fund: https://org2.salsalabs.com/o/6857/p/s…
Community Bail Funds: https://org2.salsalabs.com/o/6857/p/s…

You don't need to donate money to help. Educate yourself. Listen to podcasts, read books and articles, sign petitions. Everything and anything helps. Use your voice to speak up when you see injustice and to spread awareness and also help highlight marginalized voices whenever you can.