Urologist Exposes the Biggest Masturbation Mistakes Men Over 60 Make—And How to Fix Them

Описание: If you’re a man over 60, you’ve probably wondered — how often should I really be masturbating to keep my prostate healthy, my erections strong, and my energy high? In this video, a leading urology expert reveals the science-backed ideal frequency for masturbation after 60 — and why the right rhythm can help protect your prostate, improve blood flow, boost testosterone, and maintain vitality.

You’ll learn:

The safest and most effective masturbation frequency for men over 60

How too much can cause fatigue, lower sensitivity, and reduce performance

How too little can weaken circulation, slow hormone production, and hurt mood

The perfect balance for your body based on urology research and patient results

Warning signs you’re overdoing it — and signs you’re not doing it enough

Daily habits that naturally boost erections, confidence, and male health

Whether you want to improve erections, protect your prostate, or simply enjoy intimacy with more confidence, this guide gives you clear, honest answers every man over 60 needs to hear.

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