Creative Journeys: Beth Chien - Reclaiming Authenticity Through Art

Описание: In this episode, Beth Chien shares her inspiring story of how art has played a crucial role in her life. From her early days of scrapbooking with her mom to launching a thriving art business, Beth discusses the emotional and mental health benefits of creative expression. She delves into how art journaling, painting, and hosting workshops have helped her navigate life's challenges, including a difficult corporate layoff and complex PTSD. Beth emphasizes the importance of embracing creativity, being present, and giving oneself permission to play and explore. Through her experiences, she provides valuable insights and encouragement for anyone looking to use art as a tool for mental wellness.

00:00 Introduction and Background
00:53 Starting the Art Business
03:12 Creative Journey and Inspirations
05:42 Art for Mental Health
20:16 Challenges and Overcoming Creative Ruts
26:36 Artistic Inspirations from Travel
27:32 Memorable Places and Artistic Influence
28:37 Art Journaling and Travel
30:57 Sharing Art and Hosting Retreats
31:43 Art and Mental Health
33:33 Encouraging Art for Mental Wellbeing
39:08 Future Aspirations in Art
42:23 Current Inspirations and Collaborations
45:25 Personal Adventures and Self-Care

You can find Beth on IG at @bethchienart or you can visit her website: https://www.bethchien.com/

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