Healthy Body, Mind & Spirit For Tech Savvy People with Michelle Alva, PART 1

Описание: Testimonial:
"I thoroughly enjoyed Michelle's experiential lecture for the Healthy Body, Mind and Spirit For Tech Savvy People at the WITI-Women In Technology International South Florida Meeting. Michelle has a way of presenting that is practical, easy to understand and quick to incorporate into a busy schedule. I never realized how stressful it is on my body to sit at my desk on a laptop for most of the day. Michelle, I thank you and my body thanks you for sharing helpful and simple exercises I can do daily that will counteract the stress and tension in my body."
Chana Michelle Rosenfeld, MBA

No doubt, the advancements of technology have drastically simplified and improved the way we live, work, and manage our daily chores. Television, computers, cell phones etc. have made our lives easier. But all these can have potentially adverse effects on our health. Health problems like back pain, computer vision syndrome, carpel tunnel syndrome are all gifts of over-use of technology.

We live in a hectic world. Juggling a highly demanding job with the responsibilities of our personal and family life, often we are left feeling stressed and exhausted. Most busy professionals today find that they barely have time to eat let alone cook. So often they end up skipping breakfast, resorting to quick over healthful meals and eating at irregular intervals.

What is the secret of staying healthy in this hectic high tech world? Join Michelle Alva, Yoga Therapist, Energy Healer and Belly Dance Teacher and WITI South Florida as we tackle the issues of staying healthy on the go, managing stress and enhancing well-being. Hear Michelle's tips and advice on how to de-stress yourself and move towards the path of a healthier and happier YOU!

If you like to work with Michelle via phone, zoom, in person, or attend a retreat with her, thank you in advance for scheduling a Breakthrough Call. The sessions are deep and profoundly transformational. For maximum benefit, a series of sessions over time is recommended, and also there is a series of meditations recommended to focus and calm the mind for optimal benefit.

Schedule a Breakthrough Call if you would like to work with Michelle Alva here: https://bliss.michellealva.com/calend..., if you have other inquiries please email her at [email protected], the Link above is only for future clients interested in working one on one online or in-person with Michelle Alva.

CLICK HERE for Upcoming Online and Live Events with Michelle Alva: https://linktr.ee/michelle.alva.love

Michelle works with you over the phone or zoom from anywhere in the world.

Empower Yourself with Michelle Alva's Services, Retreats and Online Programs HERE: https://www.michellealva.com/the-self...

FOR WOMEN: Order Awaken Your Feminine Body Online Program Here:
https://bliss.michellealva.com/awaken...

FOR COUPLES: Have A More Fulfilling and Intimate Sex Life, Download Deeper Connection: Intro To Tantra for Couples Videos Series (which includes Yoni Massage Audio) Here: https://bliss.michellealva.com/tantra

FOR PREGNANT WOMEN: Abundant Pregnancy Online Program, Connect With Your Inner Goddess and Baby during Pregnancy and Beyond Guided Meditation Series
To Support A Healthy Pregnancy, Labor, Delivery and transition to Motherhood via
The ALVA Method.
CLICK HERE: https://bliss.michellealva.com/abundant