Gently flow into the new year
Автор: Yoga with Donna B
Загружено: 2026-02-02
Просмотров: 25
Описание:
Gentle flow to get things moving.
Might be handy to have pillows. There’s an option to go to the wall at the end so you can pause the video to get yourself set up. If you wanted to go to your bed pr sofa at this point you could do that as well ease into shavasana (relaxation from there)..
I hope you enjoy it.. love always Donna xx
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