The Truth About Baby Sleep: Solo Episode with your host Rachael Shepard-Ohta of Hey, Sleepy Baby
Автор: Rachael Shepard-Ohta
Загружено: 2024-04-01
Просмотров: 145
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Episode 1: The Truth About Baby Sleep: Solo Episode with your host Rachael Shepard-Ohta (of Hey, Sleepy Baby)
Have you ever googled "baby won't sleep" at 2am? Same. Baby sleep information can be a total minefield and most parents are left confused, unsure of who to trust (hint: you can trust yourself!) and TIRED.
Join Rachael for the FIRST episode of NOTU and hear all about the reason she founded Hey, Sleepy Baby after a traumatic journey with baby sleep as a first time mom.
Rachael discusses:
-her first baby's sleep "problems" and what she tried
-dealing with reflux, CMPA and tongue tie
-how baby sleep drove her a little insane and made her eventually try out sleep training (from that popular trainer) and what happened
-how she started cosleeping with baby number 2
-what she's doing differently as a mom to her 2nd and 3rd babies
-what "normal" baby sleep really looks like
-what "counts" as "sleeping through the night"
Stay tuned till the end for a little pep talk if you're in the thick of it. It gets better!
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