Michael Phelps on Mental Resilience After Sport
Автор: WHOOP
Загружено: 2026-02-06
Просмотров: 223
Описание:
In this clip from Episode 361 of the WHOOP Podcast, Michael Phelps opens up about living with anxiety and depression. In a candid conversation with Will Ahmed, he shares the importance of why progress doesn’t have to mean giving 100% everyday, and how small actions and honest conversations can shift your state on the hardest days. From redefining identity beyond medals to the power of gratitude, presence, and community, this clip is a reminder that success starts with taking care of your whole self – mentally and physically.
Listen to the full episode here: • Michael Phelps: How To Become The Healthie...
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