first 1.6 for new Agniveer batch

Описание: 🔥 1.6 KM RUN TRAINING 🔥
This is one of the most important fitness tests for Army, Police, Defence & Sports aspirants. The 1.6 km run (1600 meters) checks your stamina, speed, and mental toughness. In this video, I’ll show you how to train, pace yourself, and push limits to complete the run within the required time.

🏃‍♂️ Key Highlights:
✅ Techniques to improve speed
✅ Breathing control during running
✅ Tips to increase stamina & endurance
✅ Motivation for Army & Defence aspirants

🎯 Whether you are preparing for Indian Army Rally, Police Recruitment, or Sports Trials, this run will test your hard work, dedication, and never-give-up attitude.

💪 Hard work + Discipline = Success\

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