12 common challenge to connect with your Essence, and what to do about it.

Описание: We delve into the 12 common challenges people face when trying to connect with their Essence. From overcoming skepticism and navigating emotional complexities, to establishing trust with inner parts and integrating learned behaviors, we cover the hurdles that might impede progress and how to effectively overcome them

In this video, we'll explore:
0:00 Are you connected to your Essence?
1:20 A quick recap of your Essence
1:56 Challenge 1
2:15 Challenge 2
2:49 Challenge 3
3:35 Challenge 4
4:20 Challenge 5
5:15 Challenge 6
5:52 Challenge 7
7:08 Challenge 8
7:55 Challenge 9
8:58 Challenge 10
10:00 Challenge 11
10:53 Challenge 12

Like and Subscribe for more insights and transformative content all about Parts Work and Internal Family Systems!

Get 4 months of free parts work support. Sign up for the brand new email series that will teach you everything you need to know to start wielding the power of Parts Work.
https://jordin-james.ck.page/67bd60d8ee

Get your free "Meet a part of you worksheet" and start your parts work journey today!
https://justjordinjames.com/meetapart...

#InternalFamilySystems, #InternalFamilySystemsTherapy, #InternalFamilySystemsExplained, #IFSTherapy, #InternalFamilySystemsPartsWork, #RichardSchwartz, #InternalFamilySystemsRichardSchwartz, #DickSchwartz, #InternalFamilySystemsModel, #InternalFamilySystemsMeditation, #InternalFamilySystemsExercises, #IFSTherapyExplained, #DrRichardSchwartz, #Psychotherapy, #InternalFamilySystemsTherapyExplained, #Mindfulness, #IFSTheSelf, #IFSBurdens, #PartsWorkTherapy, #InternalFamilySystem, #ToriOlds, #DrToriOlds, #MentalHealthAwareness, #MentalWellbeing, #MentalHealthMatters, #MentalHealthSupport, #EndTheStigma, #MentalHealthTips, #MentalHealthJourney, #SelfCareMatters, #MentalHealthAdvocate, #TherapyTalk, #MentalHealthEducation, #DepressionAwareness, #AnxietySupport, #MentalHealthResources, #MentalHealthDiscussion, #MentalHealthSelfHelp, #MentalHealthStories, #MentalHealthCommunity, #MentalHealthAdvocacy, #MentalWellnessJourney, #healing, #mentalhealthawareness