Two Counts
Автор: O.C. Boxing
Загружено: 2019-05-01
Просмотров: 751
Описание:
In this video I am working with Edgar on Two Counts. Basically, taking one punch (in this example, the Cross) and throwing every possible two punch combination, the Cross being the first punch. Learning these Two Counts is a very important step toward knowing and being comfortable with throwing many different combinations.
Furthermore, incorporating head movement (which we are working on in this video) with Two Counts as well as footwork is a crucial part of overall offense, defense and angle changing, which will become more relevant when sparring and competing.
O.C. Boxing
2428 N. Grand Ave. Ste F. Santa Ana, CA. 92705
www.ocboxingclub.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
