First Year Med School Survival Guide: Study Hacks & Wellness | Facilitated S3E1

Описание: Welcome to the Season 3 Premiere of Facilitated Sessions! 🎙️🩺

We are officially shifting gears. While we loved supporting our pre-med fam, Season 3 is dedicated entirely to the medical school journey—focusing on the preclinical years all the way up to USMLE Step 1.

In this premiere episode, Dr. DJ and Dean Taylor break down exactly how to navigate the transition into your M1 year. We aren't just talking about studying harder; we're talking about studying smarter. We dive into the data, including a landmark study showing that active learning strategies can actually boost your test scores by 6% compared to traditional lectures.

We also get real about "The Wellness Ecosystem." You need to define your local resources—mental health, academic services, and your own personal "wellness home"—before the stress of the semester kicks in. Whether it’s meal prepping to avoid the "Chick-fil-A headache" or finding your community (like Dean Taylor’s roller skating crew!), your wellness is the anchor that drives your academic success.

✨In this episode, we cover:

1️⃣ Identity & Tools: Building the mindset for success before orientation even starts.

2️⃣ Active Learning: Why you need to drive the process and stop waiting for professors to "teach you".

3️⃣ Time Management: Mastering "Available Study Blocks" to reclaim 6 hours of your day for life and family.

4️⃣ Exam Confidence: How to shut down the "mental saboteur" at midnight and trust your prep.

If you are ready to crush your preclinical years without losing yourself in the process, this episode is for you.

Don't forget to LIKE, SUBSCRIBE, and share this with your study group! 🔔

🚨New episodes airing weekly on Mondays at 1 PM on Youtube @AMEDOCS.

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