How Fitness can Fight Addiction
Автор: Addict to Athlete
Загружено: 2024-03-08
Просмотров: 629
Описание:
Addicts to Athletes organised a Fight The Dragon event, a collective effort for members and volunteers to join together and use fitness to beat the dragon. We’ll be running up hilly trails, completing parkruns, and exploring the sights of North Devon’s stunning countryside.
This was a weekend event where we tallied up the total distance and moving time of all volunteers and members. Well done to all those that took part! Over the two days as a team we travelled a total of 303km and spent over 28 hours active.
#addiction #fitness motivation #running #parkrun #addictionrecovery #runningmotivation #mentalhealth #recovery
00:00 Intro
00:57 Trail Running
06:42 Volunteer parkruns
07:16 Cycling to the Wind Farm
08:46 Fullabrook Wind Farm
10:25 Event Stats & Outro
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