淋饭 Lam Pnui / 烩饭 Gravy Rice | 跟你分享如何煮出好吃的米饭和槟城美味的芡汁 | 小雁和阿成 (我的爱心食谱)

Описание: 想享受粒粒分明、口感软糯的米饭吗？今天分享一道槟城风味“淋饭”做法，带你体验这道丰盛又美味的家常菜肴。

说起来在青少年时期总爱各种吃香的喝辣的，而这道料理还是在年纪渐长后才懂得欣赏。哈哈，主要还是自己在家烹饪的时间多了。然后，就想着要怎样用最简单的方式处理并且又能吃得营养均衡。于是，具备淀粉，蛋白质和膳食纤维并且又有芡汁不必再煮汤的淋饭就变成家里的常备伙食了。我想爱自己先从最简单的给自己煮好吃的吧，人一旦吃饱喝足了身心暖和起来就一定会生出力气继续面对生活的。希望这道丰盛的槟城“淋饭”能带给你不一样的美味体验！

#我的爱心食谱 #今天煮什么 #食谱 #槟城美食 #家常菜

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📃文字食谱
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🔪 准备时间 ：30分钟
🍲 烹饪时间 ：25分钟
🍽️ 食谱份量 ：2人份

🌱食材
100克 虾
适量杏鲍菇
适量红萝卜
适量青菜
1粒 鸡蛋
15克 马蹄粉
1汤匙 猪油
少许蒜头酥
适量青葱

鸡肉
50克 鸡肉
1茶匙 蚝油
1茶匙 玉米粉

饭
200克 短米
200克 清水
少许香油

调味
1汤匙 蚝油
1汤匙 酱油
1茶匙 鱼露
1茶匙 花雕酒
少许胡椒粉
400克 清水

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Want to enjoy rice with distinct grains and a soft and glutinous texture? Today I will share a recipe for Penang-style "Lam Pnui" (Gravy Rice) to take you to experience this hearty and delicious home-cooked dish.

Speaking of which, I always loved all kinds of spicy food when I was a teenager, but I didn't appreciate this dish until I got older. Haha, it's mainly because I have more time to cook at home. Then, I thought about how to use the simplest way to process it and eat nutritionally balanced. So, rice with starch, protein and dietary fiber and thickening sauce without having to cook soup became a regular meal at home. I think loving myself should start with the simplest way to cook delicious food for myself. Once a person is full and warm physically and mentally, he will definitely have the strength to continue to face life. I hope this hearty Penang "Lam Pnui" (Gravy Rice) can bring you a different delicious experience!

#MyLovelyRecipes #Whatscooking #recipe #penangfood #homecook

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🔪 Preparation time: 30 minutes
🍲 Cooking time: 25 minutes
🍽️ Recipe quantity: 2 servings

🌱Ingredients
100g Shrimp
Appropriate amount of King Oyster Mushrooms
Appropriate amount of Carrots
Appropriate amount of Vegetables
1 Egg
15g Water Chestnut Powder
1 tbsp Lard
A little Garlic Crisps
Appropriate amount of Green Onions

Chicken
50g Chicken
1 tsp Oyster Sauce
1 tsp Cornstarch

Rice
200g Short Rice
200g Water
A little Fragrant Oil

Seasoning
1 tbsp Oyster Sauce
1 tbsp Soy Sauce
1 tsp Fish Sauce
1 tsp Huadiao Wine
A little Pepper
400g Water

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🎼 Music by ‪@OrangeHead‬
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