Episode 1. Welcome to Your B Side with Dr. Amy Lindsey

Описание: Months after her second hip replacement left her depressed and questioning if she’d ever walk normally again, Dr. Amy Lindsey stood on top of Mount Kilimanjaro, crying frozen tears of joy at 19,341 feet.

How? By listening to the voice of her ten-year-old self and saying “yes” to the mountain that once felt impossible. What began as a recovery goal became a spiritual and physical awakening.

In this fiery, funny, soul-shaking kickoff episode, Dr. Amy reveals how burnout, hormone changes, and those midlife “WTF is my life?” moments can become the launchpad for your most powerful chapter yet. If you’ve been stuck on Side A of your life, this is your cue to flip the record and start your B-Side comeback.

Reminder: Nothing in this podcast is a substitute for medical or professional advice. Always consult your own doctor.

KEY MOMENTS:
01:30 — The “blue chair” moment that forced her to stop
05:35 — “Wanna climb Mount Kilimanjaro with me?”
11:19 — Midlife Crisis vs. Midlife Opportunity
12:35 — Welcome to your B-Side: creating the second half of life
14:30 — Hormones, healing, and holy wake-up calls

RESOURCES:
⁠⁠Free B-Side Community on Skool⁠⁠: https://dramylindsey.com/b-side-commu...

STAY CONNECTED:
⁠Instagram:   / dramylindsey  
YouTube:    / @dramylindsey  
LinkedIn:   / dr-amy-lindsey-nd-00a1236  
Website: https://dramylindsey.com/

SUPPORT WELCOME TO YOUR B-SIDE:
Subscribe, rate, and review on Apple Podcasts + Spotify to help more listeners flip the record to their B-Side.

Share this episode with a friend who’s ready to climb their own metaphorical mountain and follow along on Instagram (⁠⁠@dramylindsey⁠⁠) for more no B.S. insights, midlife gems, and soul-level mic drops.