The Hidden World of Addiction | Documentary For Sleep
Автор: Midnight Deep Dive
Загружено: 2025-09-21
Просмотров: 8
Описание:
Drift into deep sleep while learning everything about addiction. From brain science to recovery stories. This gentle 1 hour bedtime documentary explores why some people develop addiction, how trauma shapes the brain, and the many paths to healing. Perfect for knowledge seekers who want to understand addiction as a health condition, not a moral failing. Let scientific understanding wash over you as you wind down for the night.
⏱️ Timestamps
00:00 Intro
01:30 Chapter 1: The Ancient Seeds of Human Longing
05:19 Chapter 2: The Beautiful, Complex Brain
10:13 Chapter 3: The Genetics of Vulnerability
16:28 Chapter 4: The Many Faces of Substance Use
23:24 Chapter 5: Beyond Substances - When Life Becomes the Drug
28:41 Chapter 6: The Social Web We Weave
36:05 Chapter 7: When the Body Says No
44:46 Chapter 8: The Many Paths to Healing
53:14 Chapter 9: Living in Recovery
01:01:19 Chapter 10: Families and Loved Ones
01:09:45 Chapter 11: Breaking the Stigma
01:18:34 Chapter 12: The Gentle Road Forward
01:26:38 Closing
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