Guilt-Free Spring Rolls | Healthy & Crispy Air Fryer Recipe

Описание: In this video, we’re preparing a mouthwatering treat: Air Fryer Spring Rolls. These rolls offer a healthier option that’s just as delectable as their deep-fried counterparts. Packed with flavorful ground pork, colorful veggies, tofu, mushrooms, and other delightful ingredients, they’re wrapped in delicate rice paper. These savory bites are perfect snack for a quick nibble.

INGREDIENTS
• 500 grams Ground Pork
• 4 cloves Garlic (Minced)
• 1 tsp Grated Ginger
• 200 grams Tofu (Diced)
• 1 cup Carrots (Shredded)
• 2 cups Napa Cabbage (Shredded)
• 1/2 cup Wood Ear Mushroom or Shiitake Mushroom (Sliced)
• 1 tbsp Soy Sauce
• 1 tbsp Hoisin Sauce
• 1 tbsp Oyster Sauce
• 1 tbsp Shaoxing wine or cooking wine
• 1 tsp White Pepper
• Salt (if necessary)
• 2 tsp Cornstarch
• 2 to 3 stalks Green Onion (Chopped)
• 10 to 12 Rice Paper or Spring Roll Sheets

INSTRUCTIONS
• Sauté garlic and ginger in a wok over medium-high heat for a minute with 1 tablespoon of oil.
• Add the pork and continue cooking until it is almost cooked.
• Add carrots, cabbage, and mushrooms and cook until they are wilted.
• Add diced tofu and continue cooking for 2–3 minutes.
• In the meantime, in a bowl, combine soy sauce, hoisin sauce, oyster sauce, Shaoxing wine, white pepper, and cornstarch. Mix well.
• Pour the sauce mixture into the wok and stir until the sauce is fully incorporated (about 2 minutes).
• Add salt if necessary.
• Add the chopped green onion and give it a quick stir. Remove the wok from the heat and allow the stuffing to cool to room temperature.
• Using a medium-sized piece of rice paper, place about 3 tablespoons of the filling about 2 inches above the bottom corner of the wrapper.
• Tightly roll the wrapper and fill it halfway.
• Fold the left edge over right up against the edge of the filling, then fold the right edge over (like an envelope).
• Finish by continuing to roll until the flap seals itself against the roll.
• Brush the spring rolls with oil and air fry at 400°F for 10–15 minutes, flipping halfway through.

Video Content:
0:00 Intro
0:49 Spring Rolls Filling Recipe
4:00 How to Wrap Spring Rolls
5:24 Finally

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