Amla Powder: Benefits and Uses

Описание: The health benefits of amla powder. [CC Available]

Amla is also known as the Indian gooseberry and is dried to create a powder. This stays fresh for very long periods of time, and can be added to your drinks to provide you with some health benefits. In this video we discuss how amla contains a large amount of polyphenols which have antioxidant effects on the body. They boost the immune system, and are commonly used in ayurvedic medicine.

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Tags: #amla #amlapowder #amlajuice

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The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.