Weight Loss Mindset: 10 Things Keeping You Overweight (Plus a Bonus) | Choosing Me Day 3

Описание: Weight loss starts in the mind! 🧠💪 Discover 10 things keeping you overweight — plus a bonus tip ✅ to shift your mindset and start seeing results. #WeightLossMindset #ChoosingMe #LoseWeight2026

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⌛️ Time Stamps:
00:00 Introduction
01:34 Dont Share
04:18 Say I’ll Start Monday
05:00 Its Just Water Weight
05:45 Dance when the Food is Good
06:32 Avoid a Scale like an Ex
07:31 Eat then go to Sleep
08:52 Order Food on Mute
09:49 Park as Close as Possible
10:57 Dont get up for Nothing
12:04 Value Food
16:31 Bonus
25:30 Thanks for Watching

📝 ABOUT ME
Birthday: 04/01
Height: 5’5
SW: 308 / GW: 150 / CW:
Camera: Insta 360 and DJI Osmo Pocket 3
Mics: Insta 360 Mic Air and DJI Mic 2 Transmitter

🏷️ TAGS
#weightlossjourney
#weightlossmotivation
#losingweight
#weightlossmindset
#obesitytransformation