These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!
Автор: Simple Legumes
Загружено: 2025-10-25
Просмотров: 283382
Описание:
These baked chickpea balls are crispy on the outside, soft on the inside, and packed with protein! This simple recipe uses plant-based ingredients like chickpeas, broccoli, onions, and garlic, and is rich in protein, filling, and super tasty. Perfect for a healthy lunch, dinner, or party snack!
If you're looking for an affordable, high-protein, gluten-free recipe, these chickpea balls are definitely worth trying!
📌 Ingredients:
• 330g Canned chickpeas
• 80g Broccoli
• 1 Onion
• Ghee (substitute vegetable oil if you are vegan)
• 1 Clove of garlic
• Fresh parsley
• 2 tbsp Chickpea flour
• 2 tbsp Ground flax seeds
• Salt to taste
• Freshly ground pepper
• ½ tsp Cumin
• ½ tsp Ground paprika
📌 Sauce:
• 2 tbsp Tahini
• 2 tbsp Sour cream (substitute plant-based sour cream if you are vegan)
• 1 tsp Honey(substitute agave syrup if you are vegan)
• 1 Clove of garlic
• Juice from half a lemon
• Pinch of cumin
• Pinch of chili flakes
• Salt to taste
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✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!
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🥰 Let’s cook delicious and healthy food together!
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