Decrease pop time for a catcher [Baseball catcher pop time drill]

Описание: Today Shawn is working on decreasing pop time with his one leg down and pushing off his foot to make the throw. This is a very simple baseball catcher pop time drill for all catchers. Once he makes the catch he is leaning back on his back foot and throwing. If you have any questions at all please make sure to put them in the comments. I hope this helps all baseball catchers out with their own pop time. Thank you for watching.

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Video content:
00:00 Intro
00:37 Pop drill and rock back drill
01:43 Coach starts to time release
01:49 slow motion video
01:52 rocking back drill
04:26 Block and recover drill

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